Resources

These are resources for local and national fitness training.

Fitness Resources in Virginia Beach

• Virginia Beach Recreation Center
• Fat Frogs Bike and Fitness
• Tidewater Striders
• Final Kick Triathlon Club
• Theresa Sparks- Energy work/Tuning forks/Healing Touch (757) 721-5177
• Linda Tingle-Yoga/Breathwork/craniosacral (757) 431-0711
• Claire Poole- Massage Therapy (757) 721-0079
• Organic Food Depot
• Carlos Moleda Handcycle Racing
• Ocean Chiropractic- Non-force Chiropractic-John White (757) 496-3353
• Nimmo Wellness chiropractic/sport psychology/massage
• Run By Faith

Other Fitness Resources

• INTERNATIONAL TRIATHLON UNION
• IDEA
• NESTA
• AMERICAN CYCLING ASSOCIATION
• UNITED STATES MASTERS SWIMMING
• American College of Sport Medicine
• USA Triathlon
• USA Track and Field
• USA CYCLING
• US ROWING
• CONCEPT 2 ROWING
• Johnny G Spinning

Recommended Reading

• The Power of Now- Eckhert Tolle
• Core Performance Endurance- Mark Verstegen and Pete Williams
• Triathlon Swimming Made Easy- Terry Laughlin
• Daniels running formula- Jack Daniels
• Athletic body in balance-Gray Cook
• Athletic ability the Anatomy of Winning- Rolf Wirhed
• Zendurance- Shane Alton Eversfield
• Nutrition for Health, Fitness and Sport Melvin H.Williams
• The complete guide to Adventure Racing Don mann and Kara Schaad
• Anatomy of the Spirit-Caroline Myss
• The Four Agreements- Don Miguel Ruiz
• The Seat of the Soul- Gary Zukav
• The Practical Organic Gardner- Brenda Little
• The Female Cyclist-Gale Bernhardt
• A New Earth- Eckhert Tolle
• Triathletes Training Bible-Joe Friel
• The Paleo Diet- Loren Cordain and Joe Friel