Multisport Coach & Personal Trainer

M2 Fitness Studio & Multisport is no longer located in Virginia Beach. Starting in the fall we will be offering services in Pocatello, Idaho. Thank you.

M2 Fitness studio provides professional personal fitness training and multisport coaching in Virginia Beach, VA.

Nestled in the Southeast portion of Virginia Beach, M2 Fitness Studio & Multisport provides in-house fitness training, personalized triathlon coaching and endurance coaching.

We also provide online e-coaching for athletes of all abilities and backgrounds: rowers, triathletes, duathletes, runners, cycling, martial artists, swimmers, gymnasts, and team-sport athletes. Our athletes range from novice to experienced age-groupers (some who are regionally/nationally ranked) to competitive masters and renegade weekend warriors turned fitness enthusiasts!

M2 Fitness Studio & Multisport encompasses the Science and Art of Optimal Performance. All fitness programs as well as triathlon, duathlon, running, cycling and endurance training schedules are personalized with a research basis that reflects the GOLD STANDARD of USA Triathlon, USA Cycling, USA Track and Field and American College of Sport Medicine. Our personalized training philosophy promotes injury prevention, a lifestyle balance, acquisition of perfected skill and periodization of nutrition and physical training.

Endurance Racing and Training Programs as well as Strength, Conditioning and Flexibility Programs are offered to all types of athletes for all seasons within the year. Athletes preparing for their first race to seasoned competitors aspiring to break personal records achieve new perspective and acquire invaluable tools thru M2 Fitness Studio & Multisport's strong coach/athlete relationship. In addition, referrals for time-trial bike and road bike set-up as well as VO2 max and lactate threshold testing are offered.

No Dream is out of reach! M2 Fitness Studio & Multisport empowers you to artfully uncover YOUR unique Potential!